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Beth humphreys
Hi, my name is Beth.
I am a qualified personal trainer and pre & post natal specialist. As a mum myself I feel I can connect with my clients on a more personal scale and encourage them to reach their goals, with a supportive and realistic approach.
As part of personal training, I like to offer a more personal approach with weekly progress check ins and personalised training programmes for all my clients.
If you're a beginner and not sure where to start, or someone with gym experience but need that extra support to reach your goals then drop me a message!
Qualifications:
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Level 3 Personal Training Certification
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Level 3 Pre and Post Natal
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For more info:
Tel: 07824116872
Email: bhumphreyspt@gmail.com
Instagram; @bhumphreyspt
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