Hi, I'm Keiran.

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I help people achieve their fitness goals and overcome the challenges of inconsistent training because I’ve been there too.

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With experience in high-performance environments and a background learning from elite coaches, I currently work as a Performance Coach in the British Superbike Championship and as the S&C Coach for Portishead Town Ladies 1st Team. I’ll soon be starting an MSc in Strength & Conditioning at Southampton Solent University to further expand my knowledge.

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Whether you’re new to training or looking to take things to the next level, I offer personalised coaching to help you make real, lasting progress.

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Mobile Sports Massage

Alongside coaching, I provide a mobile sports massage service to support recovery, reduce muscle tension and improve mobility, all delivered conveniently to your home. 

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Get in touch to book a FREE PT taster session, schedule a consultation or discuss sports massage to see how I can support your performance and wellbeing 📥

Specialist areas:
Building strength & weight loss

Sports massage
Sports performance training