keiran bReaden
Qualifications:
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Level 3 personal training certification
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Progression & regression exercise
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Sport & exercise psychology BSc OU module
For more info:
Tel: 07800892980
Email; keiranbreaden@gmail.com
Hi My name is Keiran, I am a qualified Personal Trainer with NASM. Have you ever struggled to get results or maintain consistency is your training? I’ve been there! I am here to help you!
We will
- Develop your gym confidence
- Create a Gym program personal to you & your goals.
- Improve physical & mental well being
- Have fun & enjoy the process
I have always been passionate about sport & fitness. I currently work with F1 human Performance coach Bradley Scanes, to not only improve my own training but to be mentored and learn from an elite level coach.
Whilst also studying a degree in BSc Sport & Fitness to increase my knowledge and continue my professional development. Which you can benefit from!
Specialist areas:
Gym confidence
Weight loss & Building strength
Sport specific Training