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gracjan liszka

If you value a professional, personalized approach and results, you've come to the right place. I have 17 years of experience in strength training and 8 years as a personal trainer. As a bodybuilding competitor,

I can assist you in all aspects of fitness – from losing body fat to building muscle mass, improving well-being, and boosting confidence, opening doors to a better life. Many people who trusted me have achieved their goals, confirming the quality of my services.

Check dozens of unique and positive reviews from my clients who achieved incredible results on Google Business by searching: FUTURE SHAPE PEROSNAL TRAINING .

My motto: Never give up on a goal just because it takes time; time will pass anyway.


  • Personal trainer level 4 

  • Fat Loss / Muscle Building / Nutritional Consultations

  • Body Transformation / Competition Preparation 

For more info:

Mobile : 07557400924
Email : 
Instagram : future_shape_personaltraining 

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